Plant energies
Plants possess unique energy characteristics that can greatly benefit our physical and mental health, making them fascinating to learn about. By exploring the energy traits of different plants from various angles, we can gain a deeper understanding of their distinctive properties.
These energy characteristics are present in every aspect of a plant, including its aroma, colour, shape, growth patterns, and vitality. For instance, lavender is known to have a calming and relaxing energy, while lemon has a refreshing and invigorating energy. By inhaling plant aromas, using essential oils or hydrosols, or consuming plant-based products like floral waters or herbal teas, we can harness the energy traits of plants.
Incorporating these energy characteristics into our daily routines can help reduce stress, boost our mood, strengthen our immune system, improve sleep quality, and increase overall energy levels.